I started the Feel Good Transformation Club to feel better about myself and gain more confidence. My eating habits before I started were terrible … ! survived on energy drinks.
My skin was bad too, so my aim was to feel better. The reason I think this group works so well is the accountability and the support you get from the trainers. I find the team so motivational, they are always there to help you personally with eating and exercising issues.
I have been in the club for more than a year now and I see this as maintenance for me now, it’s a way of life. The weight loss has been a really positive bi-product and I feel so much happier. I have dropped two dress sizes and feel so much more confident1 I would say to anyone thinking about joining just to do it!!!