Only 10 minutes vigorous bouncing on the trampolines is equivalent to 1 hr running !
And because there is no impact , its perfect for people who want to get fitter but look after their joints too .
A 35 minutes class which promises laughter, fun and sweat which will increase your cardio endurance the first time!
All levels welcome – booking required in the club. This class is additional to Feel Good membership – £3 for members and £5 for non members.
Or why not secure your weekly slots and buy a £10 class pass :
£25 for members
£40 for non members